Depression
Compassionate treatment for persistent sadness and loss of interest
Understanding Depression
Depression is more than just feeling sad—it’s a serious mood disorder that affects how you think, feel, and handle daily activities. It can lead to a variety of emotional and physical problems and decrease your ability to function at work and home.
Common Symptoms
- Persistent sad, anxious, or “empty” mood
- Loss of interest or pleasure in activities once enjoyed
- Changes in appetite or weight
- Sleep disturbances
- Fatigue or loss of energy
- Feelings of worthlessness or guilt
Our Treatment Approach
We develop personalized treatment plans for each client, combining evidence-based methods that support emotional healing and behavioral change.
Cognitive Behavioral Therapy (CBT)
Helps identify and change negative thought patterns.
Interpersonal Therapy
Focuses on improving relationships and social functioning.
Behavioral Activation
Encourages re-engagement with positive and rewarding activities.