Each therapist brings unique expertise to address your specific needs
Anxiety and depression, relationship and attachment challenges, self-esteem and identity concerns, trauma and complex emotional experiences, grief and loss, major life transitions.
Indira is a bilingual Mental Health Counselor providing psychotherapy in English and Russian. Her approach is based in psychodynamic psychotherapy - a depth-oriented approach that goes beneath the surface to explore the unconscious patterns, emotional conflicts, and relational dynamics that shape one’s inner world. Indira helps clients gently uncover how early experiences, attachment styles, and long-standing patterns may be influencing their current struggles, while supporting them in developing greater self-awareness, emotional clarity, and internal stability. Indira is known for her warm, compassionate, and deeply attuned presence, creating a non-judgmental space where clients feel genuinely seen, heard, and understood. While her work is insight-oriented, she also integrates practical, evidence-based tools when helpful, including CBT-informed strategies and mindfulness techniques, to help clients manage stress, anxiety, and emotional overwhelm. Her approach is collaborative and supportive, helping clients move toward a more grounded, authentic, and fulfilling way of being - both in their relationships and within themselves.
Relationships, women empowerment, anxiety and depression management, overcoming challenges, personal growth coaching, life transitions
Karina Polonskaya is a licensed mental health counselor and founder of KP MindCare. Her personalized, solution-focused approach emphasizes building resilience, setting realistic goals, and discovering your inner strength to find renewed joy and meaning in life. She believes that giving a voice to one’s story is an integral part of successful therapy and treats each client with warmth and careful attention to their unique needs and circumstances. Using evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Psychodynamic Psychotherapy (PP), Karina specializes in women's empowerment, relationships, anxiety, depression management, and supporting clients through major life transitions. During therapy sessions, she helps individuals navigate their life's challenges and creates lasting positive change.
Child and youth therapy, family dynamics and relationship therapy, anxiety and depression management, mindfulness and self-understanding, trauma recovery and resilience building with EMDR
Natali has more than two decades of prior healthcare experience. She is a Licensed Master Social Worker (LMSW) and holds a master's degree from Fordham University. Natali successfully integrates a deep understanding of mind and body connections with evidence-based practices. Specialized in supporting individuals and families, she successfully treats anxiety, depression, trauma, and relational challenges, using a holistic and client-centered approach. Her work is grounded in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and Family Systems Therapy, helping to address a full spectrum of psychological and relational needs while fostering resilience and long-term well-being.
Anxiety and depression, relationship therapy, women's empowerment, self-esteem building, trauma recovery, life transitions, family dynamics, career guidance, emotional intelligence development, mindfulness practices, communication skills, personal growth coaching
Tatsiana is a Licensed Master Social Worker (LMSW), specialized in helping individuals and couples break free from negative thought patterns, anxiety, and relationship difficulties using evidence-based Cognitive Behavioral Therapy (CBT) and mindfulness practices. Her empowerment-focused approach gives clients practical tools and emotional intelligence to manage life's challenges independently, building lasting self-esteem and healthy coping mechanisms. She works with individuals and couples dealing with personal struggles, past trauma, or seeking guidance in career and relationship issues, fostering trust, confidence, and supporting their journey toward genuine growth and emotional health.
Anxiety and depression, trauma recovery and PTSD, grief and loss counseling, self-esteem and confidence building, child and adolescent therapy, relationship and family issues, life transitions, stress management, mindfulness and meditation practices, yoga-informed therapy, breathwork and relaxation techniques, creative expression therapy, cross-cultural and diversity-affirming counseling, holistic mind-body healing approaches
As a Licensed Clinical Social Worker (LCSW) with extensive experience in treating depression and anxiety, Victoria offers a holistic approach formed by years of global travel, yoga training, and meditation practices. Her integrated methodology combines evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), humanistic therapy with mindful practices, including breathwork, yoga, and creative expressions, to address both mental and emotional healing and essential mind-body connections. She also helps clients in trauma recovery, grief processing, self-esteem building, and life transitions, creating an atmosphere of trust and safety to support your unique healing journey and personal growth.
Work-life balance, parental burnout, stress and anxiety management, guilt and perfectionism, boundary-setting and assertiveness, self-care and sustainable routines, identity work beyond parenting roles, relationship and co-parenting support, life transitions and role changes, mindfulness and stress reduction, values clarification and decision-making
A Licensed Master Social Worker (LMSW), Gene brings compassion, professional expertise, and a thoughtful presence to his work. He supports adults and children as they navigate anxiety, depression, self-esteem issues, identity struggles, and work-life balance. Gene’s practice areas include parental burnout, work-life balance, and stress management, and he offers a practical, compassionate approach that integrates evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) with mindfulness practices, boundary-setting strategies, and values-based decision-making frameworks. Gene’s methodology centers on helping clients develop sustainable routines and self-care practices that seamlessly fit into everyday life.
Individual relationship therapy, couples counseling, group relationship work, communication skills, boundary setting, infidelity recovery, post-breakup support, LGBTQ+ affirming therapy, polyamorous relationship, ethically non-monogamous relationship, trauma-informed relationship, attachment and emotional pattern work, relationship transition guidance
Inna is a Mental Health Counselor who specializes in helping individuals and couples strengthen their relationships, navigate challenges, and foster meaningful personal and relational growth. She provides a compassionate space for those facing conflict, divorce, betrayal, and major life transitions. Her work is grounded in attachment theory and informed by training in Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), EMDR, somatic approaches, and cognitive-behavioral methods. Inna welcomes diverse relationship structures, including ENM and polyamory, and offers an inclusive, affirming environment for LGBTQ+ clients. Inna holds an MA in Psychology from Harvard and an MBA from NYU Stern. Before becoming a therapist, she built a successful career in finance, working with investments and startups. This experience gives her unique insight into fast-paced environments and the complexities of corporate life. She also brings a deep understanding of immigration problems, cultural adjustment, and the challenges of starting over in a new place. Across all her work, Inna offers patience, respect, and care, supporting clients as they move toward deeper connection and a more fulfilling life.
Anxiety, panic attacks, phobias, divorce, infidelity, jealousy, envy relationship and family conflicts, chronic stress management, emotional support counseling
Margarita is a Mental Health Counselor specializing in an eclectic approach that integrates Cognitive Behavioral Therapy (CBT), Exposure Therapy, Acceptance and Commitment Therapy (ACT), and Person-Centered Therapy. She supports clients navigating anxiety, panic attacks, phobias, chronic stress, relationship challenges, family conflict, divorce, infidelity, jealousy, narcissism, and emotional abuse. Offering multilingual therapy in English, Russian, and Ukrainian, she ensures that language is never a barrier to care. Drawing on both professional expertise and life experience, Margarita provides empathetic, authentic guidance to help clients reclaim well-being and resilience.
Clinical supervision and leadership, substance use disorder treatment, addiction counseling, anxiety and depression management, PTSD and trauma therapy, forensic social work, ADHD treatment, behavioral therapy, relationship counseling, family therapy, grief and loss counseling, parenting support, vocational guidance, career counseling, group therapy facilitation, community outreach and advocacy, holistic mental health care
A Licensed Clinical Social Worker (LCSW) and Credentialed Addictions Specialist, Alexa has over 17 years of experience supporting individuals and families in navigating life’s complexities. She helps clients discover authentic purpose, build meaningful connections, and manage mental health and substance use challenges with compassion and expertise. Her focus areas span anxiety, depression, PTSD, addiction, relationship issues, ADHD, grief, and family problems, utilizing evidence-based approaches including Cognitive Behavioral Therapy, mindfulness practices, and various group therapy modalities. Alexa holds an MSW from Fordham University and a Forensic Psychology degree from Long Island University. In addition to her clinical work, she is engaged in community advocacy with Aleph Institute, Drug Free World Foundation, Innocence Project, and Dream Foundation, working to empower vulnerable populations and strengthen communities.
